Bipolar

Disorder

Image of young girl playing hopscotch over different emoji faces symbolizing emotions.

At New Perspective our team has expertise in

applying DBT skills to Bipolar Disorder.

What is Bipolar Disorder?

Bipolar Disorder is a spectrum.  There are a few different disorders (cyclothymic disorder, Bipolar NOS, Bipolar Disorder II, and Bipolar I) that capture the same concepts with varying intensities.  

There is strong evidence that bipolar disorder is a genetic condition and thus does not ‘go away.’ Instead, therapy helps people with bipolar disorder monitor, manage and reduce the likelihood of significant episodes. 

In therapy we will work with you to help develop routines and seek out environments that decrease vulnerability to mood swings.  We also work with you to develop mindfulness skills so that you can notice unusual shifts in your behavior sooner.

People on the bipolar spectrum have many strengths, including creativity, willingness to take reasonable risks and dynamic ideas. At times people on the bipolar spectrum are vulnerable to uncomfortable mood swings, agitated anxiety, irritability and depression.